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Before you jump to Tomato Kuruma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to tomato kuruma recipe. To make tomato kuruma you only need 18 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Tomato Kuruma:

1. Use 1 of . Oil - 3 tbsp.
2. Get 2 of . Fennel - 1 tbsp.
3. Get 3 of . Garlic - 3 crushed.
4. Get 4 of . Bay leaf - 1.
5. You need 5 of . Cardamon - 2.
6. Get 6 of . Shallot - 1 cup.
7. Get 7 of . Chilli powder - 1 tsp.
8. Take 8 of . Coriander powder - 1 tsp.
9. Prepare 9 of . Turmeric - 1/2 tsp.
10. You need 10 of . Curry leaves - 1 string.
11. Use 11 of . Tomato - 3 big sliced.
12. Take 12 of . Salt - as needed.
13. You need 13 of . Coriander leaves - to garnish.
14. Get of To Grind:.
15. Use 1 of . Coconut - 1/2 cup.
16. Take 2 of . Green chilli - 2.
17. You need 3 of . Fennel - 1 tsp.
18. You need 4 of . Water - 1/2 cup.

Steps to make Tomato Kuruma:

1. 1. Heat oil in kadai add oil. Once oil is hot add fennel seeds. Once it done add bay leaf, cardamon with crushed garlic. Saute nicely. 2. Add sliced shallots and saute until it change golden brown colour. Now add all the masala powders and curry leaves. Saute until masala powder merge to onion. Add salt..
2. 3. Now add sliced tomatoes. Saute until mush add 2 cups of water and let it boil for another 5 minutes. 4. Now add ground masala and boil for couple for minutes. 5. Garnish with coriander leaves and serve hot with idli or dosa...

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